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Egor@crossfit.ru

Moscow, Russia

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June 20th, 2009

08:30 PM – Workout
Name

Front squat

Location Moscow, home
Focus
Crossfit > Power/Stength
Summary

Front squat 3-3-3-3-3 reps
Notes

Front squat
Results
Results
Weight(kg) x rep
Egor@crossfit.ru 105х3 115х3 125х1,5 125х0
NOTES: dropped bar 2 time 8(
Records Weight Lifting > Front Squat 1RM > (275)
Tags front squat
Comments
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