June 20th, 2009

08:30 PM – Workout
Name

Front squat

Location Moscow, home
Focus
Summary

Front squat 3-3-3-3-3 reps

Notes

Front squat

Results
Results
Weight(kg) x rep
Egor@crossfit.ru 105х3 115х3 125х1,5 125х0
NOTES: dropped bar 2 time 8(
Records Weight Lifting > Front Squat 1RM > (275)
Tags front squat
Comments
You must be signed in to leave a comment.
<June 2009>
SMTWTFS
31123456
78910111213
14151617181920
21222324252627
2829301234
< Jun 19 Jun 20 Jun 21 >