August 1st, 2009
02:15 AM
–
Workout
| Name |
Crossfit.com WOD for 07/31/2009 |
||||||
|---|---|---|---|---|---|---|---|
| Location | Matt Swartz Garage | ||||||
| Focus | |||||||
| Summary |
Nicole Complete as many rounds in 20 minutes as you can of:
|
||||||
| Results |
|
||||||
| Records | Crossfit
>
Nicole
>
(6 rounds)
|
||||||
| Links | |||||||
| Tags | crossfit.com wod, nicole, girls, run, pull-up | ||||||
| Comments |