Work_square

August 1st, 2009

09:00 AM – Workout
Name

Crossfit.com WOD for 08/01/2009

Location downtown fitness
Focus
Summary

Back Squat 1-1-1-1-1-1-1 reps

Results
Results
set 1 set 2 set 3 set 4 set 5 set 6 set 7
Danny Schieffler 135lbs 185lbs 205lbs 215lbs 205lbs 205lbs 135lbs
Records Weight Lifting > Back Squat > (245)
Links
Tags crossfit.com wod, back squat
Comments
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