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Brett Mather

Rosamond, CA

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August 25th, 2009

04:00 PM – Workout
Name

Crossfit.com WOD for 08/24/2009
Location Port Orange City Center
Focus
Crossfit > Metabolic Conditioning
Summary

“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results
Results
Rounds
Brett Mather 19
NOTES: 19 rounds and 5 pullups
Records Crossfit > Cindy > (19)
Links
Tags crossfit.com wod, girl, cindy, mary, pull-up, push-up, squat, hspu, one legged squat
Comments
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