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Brett Mather

Rosamond, CA

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

August 1st, 2009

06:00 PM – Workout
Name

Crossfit Barbara
Location Port Orange City Center
Focus
Crossfit > Metabolic Conditioning
Summary

5 rounds for time:

  • 20 pull-ups
  • 30 push-ups
  • 40 sit-ups
  • 50 squats
Results
Results
Time
Brett Mather 44:18
Links

http://www.crossfit.com/cf-info/faq.html
Comments
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