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Brett Mather

Rosamond, CA

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March 2nd, 2010

03:00 PM – Workout
Name

Crossfit.com WOD for 03/02/2010
Location Laughlin AFB Track
Focus
Running > Road
Running > Track
Summary

8 rounds of:

  • Run 400 meters
  • Rest 90 seconds
  • Post total time to comments not including 8th rest.
Results
Results
1 2 3 4 5 6 7 8 Total w/ 7 sets of rest
Brett Mather 77 77 77 76 76 78 79 77 20:47
Links
Tags crossfit.com wod, run, 800m
Comments
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One year later:
   March 1st, 2011