jkh

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When	Where	Focus
July 20th, 2009 08:00 PM	Berkeley	Crossfit
July 17th, 2009 03:00 PM	Berkeley	Crossfit
July 16th, 2009 03:00 PM	Berkeley	Crossfit
July 15th, 2009 03:00 PM	Berkeley	Crossfit
July 13th, 2009 01:00 PM	Berkeley	Crossfit
July 12th, 2009 01:00 PM	Berkeley	Crossfit
July 11th, 2009 01:00 PM	Berkeley	Crossfit
July 10th, 2009 06:00 PM	Berkeley	Crossfit
June 29th, 2009 07:30 PM	Berkeley	Crossfit
June 27th, 2009 12:00 PM	Berkeley	Crossfit

When	Category	Name	Value
July 21st, 2009	Crossfit	Filthy 50	44:00
July 18th, 2009	Crossfit	120/120	27:00
July 17th, 2009	Weight Lifting	Hang Power Clean	145
July 16th, 2009	Crossfit	Nancy	17:30
July 13th, 2009	Crossfit	Thruster 1RM	145
June 30th, 2009	Crossfit	Total	695
June 24th, 2009	Weight Lifting	Front Squat - 3RM	175

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