David Zhang
Upper Darby, Pennsylvania
March 15th, 2010
07:00 AM
–
Workout
| Name |
Crossfit.com WOD for 03/10/2010 |
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Location | USP ARC | ||||||||||||||
| Focus | |||||||||||||||
| Summary |
Ten Five rounds for time of:
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| Results |
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| Records | Rowing
>
2000m
>
(7:52)
Drag Factor: ???
Side Lever: 5-6
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| Links | |||||||||||||||
| Tags | crossfit.com wod, deadlift, push-up, rowing, pull-ups | ||||||||||||||
| Comments | |||||||||||||||