Rundum_135_square

December 2nd, 2011

05:00 PM – Workout
Location USP ARC
Focus
Results
Running
3 Miles
David Zhang 25:32
NOTES: Indoor Track Nike Free
Tabata
Wall Bacll (12#) Push-up
David Zhang 60 85
Flutter Kicks
2 Count
David Zhang 100+50+50
Records Running > 3 Miles > (25:32)
Tabata > Pull-ups > (85)
Tags running, tabata
Comments
You must be signed in to leave a comment.
<December 2011>
SMTWTFS
27282930123
45678910
11121314151617
18192021222324
25262728293031
< Dec 01 Dec 02 Dec 03 >