Rundum_135_square

December 19th, 2011

03:00 PM – Workout
Location USP ARC
Focus
Results
Running
1 Mile
David Zhang 7:30
NOTES: Nike Free Indoor Track
Deadlift
135 185 205 225 245
David Zhang 10 10 7 4 1
Dumbbell Press
2x 65#
David Zhang 15+14+10+10+5
Records Running > 1 Mile > (7:30)
Tags running, deadlift, Dumbbell Press
Comments
You must be signed in to leave a comment.
<December 2011>
SMTWTFS
27282930123
45678910
11121314151617
18192021222324
25262728293031
< Dec 18 Dec 19 Dec 20 >