David Zhang

• Me

5’8" at 175 Lbs.
22 years old.

Currently training for a healthy lifestyle.

When	Where	Focus
January 28th, 2012 08:00 AM	USP ARC	Crossfit
January 27th, 2012 08:00 AM	USP ARC	Crossfit
January 26th, 2012 04:00 PM	USP ARC	Crossfit
January 25th, 2012 08:00 AM	USP ARC	Running
January 12th, 2012 08:00 AM	USP ARC	Crossfit
January 7th, 2012 02:00 PM	Around the Neighborhood	Running
January 6th, 2012 08:00 AM	USP ARC	Crossfit
December 29th, 2011 08:00 AM	Around the Neighborhood	Running
December 26th, 2011 03:00 PM	Around the Neighborhood	Running
December 19th, 2011 03:00 PM	USP ARC	Running

When	Category	Name	Value
January 28th, 2012	Weight Lifting	Deadlift 3RM	245
January 27th, 2012	Tabata	Dips	42
January 27th, 2012	Tabata	Push-up	86
January 27th, 2012	Tabata	Squat	101
January 25th, 2012	Running	1 Mile	8:09
January 12th, 2012	Weight Lifting	Push Press 1 RM	165
December 29th, 2011	Running	3 Miles	25:57
December 19th, 2011	Running	1 Mile	7:30
December 16th, 2011	Weight Lifting	Clean and Jerk	135#
December 2nd, 2011	Running	3 Miles	25:32

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