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corey-michael

Surf City, North Carolina

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June 14th, 2009

08:00 AM – Workout
Name

Crossfit.com WOD for 06/14/2009
Location Courthouse Bay Trail
Focus
Crossfit > Metabolic Conditioning
Summary

5k run
Notes

really dehydrated when i did this.
Results
Results
Time
corey-michael 21:30
Comments
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