August 25th, 2009
06:30 AM
–
Workout
| Name |
Crossfit.com WOD for 08/25/0009 |
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|---|---|---|---|---|---|
| Location | club fitness | ||||
| Focus | |||||
| Summary |
Complete as many rounds as possible 20 minutes of:
|
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| Notes |
subbed 65 pound on each |
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| Results |
|
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| Links |
http://www.crossfit.com/mt-archive2/004894.html |
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| Tags | crossfit.com wod, thruster, hang power clean, Sumo deadlift high-pull | ||||
| Comments |
06:30 AM
–
Workout
| Name |
Crossfit.com WOD for 08/25/0009 |
||||||
|---|---|---|---|---|---|---|---|
| Location | club fitness | ||||||
| Focus | |||||||
| Summary |
Complete as many rounds as possible 20 minutes of:
|
||||||
| Notes |
subbed 65 pound on each |
||||||
| Results |
|
||||||
| Links |
http://www.crossfit.com/mt-archive2/004894.html |
||||||
| Tags | crossfit.com wod, thruster, hang power clean, Sumo deadlift high-pull | ||||||
| Comments | |||||||