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Scott B

corona, ca

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May 29th, 2009

08:00 PM – Workout
Location Garage
Focus
Crossfit > Metabolic Conditioning
Summary

For time:  

Row 1000m  50 thrusters 45lbs   30 pullups
Results
row,thrusters,pull-ups
9.28
Scott B 9.28
Tags row, thrusters, pull-ups
Comments
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12:00 AM – Workout
Name

Crossfit.com WOD for 05/29/2009
Location Garage
Focus
Crossfit > Metabolic Conditioning
Summary

30 muscleups for time
Results
Results
10:38
Scott B 10:38
Tags muscleups
Comments
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