January 26th, 2012
12:00 PM
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Workout
| Location | CF Skagit | ||||
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| Focus | |||||
| Summary |
21-15-9 #20 WallBall Pull-ups #95 Thruster Box Jumps #53 KB Swings |
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| Notes |
Did not eat much this morning, especially too little carbs. Felt horrible during workout and had zero gas in the tank. Struggle just to finish! |
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| Results |
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