Geoff

West Grove, PA

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About

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Recent Workouts

When Where Focus
May 23rd, 2012 09:50 AM YMCA Crossfit
May 22nd, 2012 11:00 AM YMCA Weight Lifting
May 9th, 2012 08:50 AM home Rowing
May 7th, 2012 09:15 AM YMCA Weight Lifting
May 6th, 2012 08:40 AM home Rowing
May 5th, 2012 09:50 AM YMCA Crossfit
May 5th, 2012 09:30 AM YMCA Weight Lifting
April 29th, 2012 11:00 AM home Rowing
April 26th, 2012 09:40 AM YMCA Crossfit
April 26th, 2012 09:15 AM YMCA Crossfit

Recent Records

When Category Name Value
March 18th, 2012 Row 10k Row 43:26.5
March 13th, 2012 Crossfit Hero WOD J. T. 15:18
March 11th, 2012 Row 8k row 35:21.9
March 9th, 2012 Crossfit CrossFit Games Open Workout 12.2 53
March 7th, 2012 Row 500m Row 1:47.0
February 19th, 2012 Row 10k Row 45:24.1
October 19th, 2011 Weightlifting Power Snatch 2 RM 130
August 11th, 2011 Weightlifting Front Squat - 5 RM 185
December 20th, 2010 Row 20 Minute Time Trial 5026
December 11th, 2010 Row 5k row 20:00.9


Comments

Screen_shot_2011-04-20_at_7
Hey Geoff where have you been?
Adam R. (almost 3 years ago)
Comment_no_img
I have tried, but it still doesn't seem to want to save.
Geoff (almost 3 years ago)
Screen_shot_2011-04-20_at_7
Hey I noticed that you may have had trouble saving a workout earlier today. Can you try again? Sorry about that...
Adam R. (almost 3 years ago)
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Basic Stats
Workouts 201
Records 49
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