Dc_006_square

May 27th, 2009

12:00 AM – Workout
Location Garage
Focus
Summary

3 rounds

  • 10 pullups
  • 20 dumbell swings
  • 30 pushups
  • 30 OHS
Results
Results
Dumbbell Swing
Beely 30# dumbbell
Comments
Dc_006_comment
Yup, got it. Didn't time that one, but last time I didn't add a result, you told me I had to, so I used the weight I used.
Beely (almost 3 years ago)
Screen_shot_2011-04-20_at_7
Tip: You can also add the 'time'. Click edit, then the Results tab, and then 'Add Measure'.
Adam R. (almost 3 years ago)
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