June 6th, 2009
01:00 AM
–
Workout
| Location | The Rush |
|---|---|
| Focus | |
| Summary |
squat 3×5 200 bench 3×5 170 pullups 10-8-8 |
| Notes |
Left workout clothes at home. Oh well did it in work clothes. |
| Comments |
| Location | The Rush |
|---|---|
| Focus | |
| Summary |
squat 3×5 200 bench 3×5 170 pullups 10-8-8 |
| Notes |
Left workout clothes at home. Oh well did it in work clothes. |
| Comments |