The Saint

Chattanooga, TN

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About

Most of what we see is layer after layer of projection, and most of what we do is based on our inability to understand that fact. Everybody does what they think is going to make them happy, yet hardly any of us are. Somehow, though, we never make that connection, and so we keep doing the thing that isn’t making us happy, we just do it harder, faster, more. Isn’t that the classic definition of insanity, doing the same thing over and over , and expecting different results?


Recent Workouts

When Where Focus
October 27th, 2009 11:59 PM The Rush Crossfit
October 26th, 2009 11:59 PM The Rush Crossfit
October 24th, 2009 11:59 PM The Rush Crossfit
October 22nd, 2009 11:00 PM The Rush Crossfit
October 20th, 2009 11:59 PM The Rush Crossfit
October 14th, 2009 11:00 PM The Rush Crossfit
October 13th, 2009 11:00 PM The Rush Crossfit
September 25th, 2009 11:59 PM The Rush Crossfit
September 23rd, 2009 11:59 PM The Rush Crossfit
September 22nd, 2009 11:59 PM The Rush Crossfit

Recent Records

When Category Name Value
October 28th, 2009 Crossfit Thommy V 17:00
October 27th, 2009 Crossfit Michael 17:00
October 21st, 2009 Weight Lifting Weighted Pull-Up 00:00
October 15th, 2009 Crossfit Total 685
October 15th, 2009 Weight Lifting Deadlift 1RM 335
October 14th, 2009 Crossfit Elizabeth 08:00
September 23rd, 2009 Weight Lifting Deadlift 1RM 275
June 28th, 2009 Lifts Deadlift 275
June 23rd, 2009 Lifts Squat 235
June 20th, 2009 Lifts Deadlift 255


Comments

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Please read this update - http://www.21-15-9.com/site_notes/2
Adam R. (almost 3 years ago)
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Workouts 28
Records 13
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