February 22nd, 2012
05:00 PM
–
Workout
| Location | Home garage | ||||||
|---|---|---|---|---|---|---|---|
| Focus | |||||||
| Summary |
Back Squat 5-5-5-5-5
5 rounds For time of: Run 400m 10 Push Press @ 50kg |
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| Results |
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| Records | Weight Lifting
>
Back Squat 5RM
>
(75)
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| Tags | back squat, run, push press | ||||||
| Comments |