February 17th, 2012
08:00 PM
–
Workout
| Location | Home garage | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| Focus | |||||||||
| Summary |
Shoulder Press 3-3-3-3-3
Push Press 10-7-4
Tabata Push-up |
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| Results |
|
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| Records | Weight Lifting
>
Shoulder Press 3RM
>
(50)
CrossFit > Tabata Push-up > (117) |
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| Tags | Shoulder Press, push press, tabata push-up | ||||||||
| Comments |