July 31st, 2009
06:00 AM
–
Workout
| Name |
Crossfit.com WOD for 07/31/2009 |
|||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Location | PB Love, Iraq | |||||||||
| Focus | ||||||||||
| Summary |
Nicole Complete as many rounds in 20 minutes as you can of:
|
|||||||||
| Results |
|
|||||||||
| Records | Crossfit
>
Nicole
>
(7)
|
|||||||||
| Links | ||||||||||
| Tags | crossfit.com wod, nicole, girls, run, pull-up | |||||||||
| Comments | ||||||||||