P1020946_large_square

jmac

Tyndall AFB, Florida

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

August 20th, 2010

04:40 AM – Workout
Name

3 rounds 10 thrusters, 10 pushups
Location Tyndall AFB gym
Focus
Crossfit > Metabolic Conditioning
Summary

95# thrusters
Results
Results
Time
jmac 7:08
Comments
You must be signed in to leave a comment.
<August 2010>
SMTWTFS
1234567
891011121314
15161718192021
22232425262728
2930311234
< Aug 19 Aug 20 Aug 21 >