P1020946_large_square

jmac

Tyndall AFB, Florida

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

February 9th, 2011

09:00 AM  -  Note

1.25 miles walked at work



You must be signed in to leave a comment.
04:00 PM – Workout
Name

Starting Strength B
Location USAA gym
Focus
Crossfit > Power/Stength
Summary

Squats: 185

Presses: 135

Cleans: 117, 167, 167
Comments
You must be signed in to leave a comment.
<February 2011>
SMTWTFS
303112345
6789101112
13141516171819
20212223242526
272812345
< Feb 08 Feb 09 Feb 10 >