August 1st, 2010
05:00 PM
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Workout
| Name |
Crossfit.com WOD for 07/31/2010 |
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|---|---|---|---|---|---|
| Location | San Mateo (Outside) | ||||
| Focus | |||||
| Summary |
6 rounds for time of:
Set up under a bar that is one foot above your reach for the burpees. Jump and touch the bar for each burpee rep. |
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| Notes |
First round did 15 Burpees Following rounds did 7 Burpees. |
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| Results |
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| Links | |||||
| Tags | crossfit.com wod, run, burpee | ||||
| Comments |