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ML

Leicester, MA

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March 3rd, 2012

04:00 PM – Workout
Name

Crossfit.com WOD for 03/02/2012
Location Home Box
Focus
Crossfit > Metabolic Conditioning
Summary

CrossFit Games Open 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
75 pound Snatch, 30 reps
135 pound Snatch, 30 reps
165 pound Snatch, 30 reps
210 pound Snatch, as many reps as possible
Results
Results
Reps
ML 30
NOTES: Then did 5 reps at 85, 5 reps at 95, 5 reps at 105
Links
Tags crossfit.com wod
Comments
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