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ML

Leicester, MA

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February 2nd, 2012

04:00 PM – Workout
Name

Crossfit.com WOD for 02/01/2012
Location WHS
Focus
Crossfit > Metabolic Conditioning
Summary

For time:

  • 30 Handstand push-ups
  • 40 Pull-ups
  • 50 Kettlebell swings, 1.5 poods
  • 60 Sit-ups
  • 70 Burpees
Notes

abmat sit-ups
Results
Results
Time
ML 18:04.24
Links
Tags crossfit.com wod
Comments
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