May 27th, 2010

05:00 PM – Workout
Name

Crossfit Tota

Location BU FitRec
Focus
Summary

Crossfit Total

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Results
Results
Shoulder Press Weight Back squat Weight Deadlift Weight
Raj Patel 165 305 405
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