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Justin

clarksville, tn

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March 2nd, 2010

12:00 AM – Workout
Name

Crossfit.com WOD for 03/02/2010
Location clarksville
Focus
Running > Road
Running > Track
Summary

8 rounds of:

  • Run 400 meters
  • Rest 90 seconds
  • Post total time to comments not including 8th rest.
Results
Results
Time
Justin 22:36
NOTES: 11:53 total run time.
Links
Tags crossfit.com wod, run, 800m
Comments
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