February 6th, 2010
12:00 AM
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Workout
| Name |
Crossfit.com WOD for 02/07/2010 |
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| Location | clarksville | ||||
| Focus | |||||
| Summary |
“Stephen” 30-25-20-15-10-5 rep rounds of:
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| Results |
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| Records | Crossfit
>
Stephen
>
(23:22)
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| Links | |||||
| Tags | crossfit.com wod, ghd sit-up, back extension, knees to elbow, stiff legged deadlift | ||||
| Comments |