February 13th, 2010

12:00 AM – Workout
Name

Crossfit.com WOD for 02/13/2010

Location clarksville
Focus
Summary

Max Snatch

Ten minute time limit, not including warm up.

Results
Results
Weights
Justin 135
NOTES: tried 155 but pulled my trap. Wasn't feeling it today could of done much better. knocked out 105 burpee's afterwards
Records Weight Lifting > Snatch 1RM > (135)
Links
Tags crossfit.com wod, snatch
Comments
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