firemanChris

• Me

I’m a fireman in the burbs south of Chicago. I started doing CrossFit in September of 2008, took a three month Lay-Off over the holidays and I’m now back at it. I’m trying to maintain a Zone diet.

When	Where	Focus
June 9th, 2009	home	Crossfit
June 5th, 2009 10:20 AM	home	Crossfit
June 3rd, 2009 12:30 PM	home	Crossfit
May 26th, 2009	Firehouse	Crossfit
May 11th, 2009	home	Crossfit
May 10th, 2009	home	Rest
May 9th, 2009	home	Crossfit
May 8th, 2009	Firehouse	Crossfit
May 4th, 2009	Firehouse	Running
May 4th, 2009	Firehouse	Crossfit

When	Category	Name	Value
June 9th, 2009	Crossfit	Cindy	16 Rounds
June 5th, 2009	Power Lifting	Deadlift	320
April 27th, 2009	Crossfit	FRAN	11:11
April 22nd, 2009	Power Lifting	Deadlift	290#
April 22nd, 2009	Power Lifting	Deadlift	295#
April 22nd, 2009	Power Lifting	Deadlift	300#

Comments

You must be signed in to leave a comment.