October 26th, 2009
12:00 AM
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Workout
| Name |
Crossfit.com WOD for 10/25/2009 |
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| Location | Backyard | ||||||
| Focus | |||||||
| Summary |
“Michael” Three rounds for time of:
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| Results |
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| Records | Crossfit
>
Michael
>
(21:40)
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| Links | |||||||
| Tags | crossfit.com wod, hero, michael, run, back extension, sit-up | ||||||
| Comments | |||||||