willfox
Ithaca, NY
About
I haven't written this yet. Check back later.
Recent Workouts
Recent Records
| When | Category | Name | Value |
|---|---|---|---|
| April 23rd, 2009 | Weightlifting | Deadlift | 405 |
Comments
How have you been?
"...does it go up on the correct board or does it post to today?" The link that the site displays is for the correct board (the Crossfit.com post from that specific day and not necessarily 'today'). I went to school in Rochester, not too far from Ithaca (or so I think). Are you doing that duathalon?
I've added a 'Traditional Sports' category. You can go back and edit those workouts and update their focus. I've also added 'Day Job' under the 'Other' category.
I'll add 'basketball' to the workout list. Any others you'd like?
Welcome. Add your workouts.
