June 4th, 2009
06:00 PM
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Workout
| Location | Marriot Gym, denver, CO | ||||
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| Focus | |||||
| Summary |
400 m Run 10/10/10 strict press/push press/ push jerk w/40lbs Db 800 m Run 10/10/10 strict press/push press/ push jerk w/40lbs Db 400 m Run |
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| Results |
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| Comments |