CF00

• Me

22 yrs
5’10
180 Lbs

When	Where	Focus
June 7th, 2010 05:00 PM	Cynergy Crossfit	Crossfit
May 10th, 2010 08:30 PM	Brunswick ME	Crossfit
August 12th, 2009 06:00 PM	Cynergy Crossfit	Crossfit
August 11th, 2009 05:00 PM	Cynergy Crossfit	Crossfit
August 10th, 2009 05:00 PM	Cynergy Crossfit	Crossfit
August 7th, 2009 04:00 PM	home	Running
August 6th, 2009 06:00 AM	home	Rest
August 5th, 2009 05:00 PM	Cynergy Crossfit	Crossfit
August 4th, 2009 05:00 PM	Cynergy Crossfit	Crossfit
August 4th, 2009 09:00 AM	Cynergy Crossfit	Crossfit

When	Category	Name	Value
June 7th, 2010	WODs: Named and Girls	Fairburn	120
August 12th, 2009	WODs: Named and Girls	Fight Gone Bad	329
August 10th, 2009	Max	Wall Balls	71
August 10th, 2009	Weight	Clean and Jerk	205
August 7th, 2009	Running	5 miles	43:17
August 5th, 2009	Weight	1 x 20 Back Squat	225#
August 5th, 2009	Weight	5-5-5 Front Squat	225#
August 4th, 2009	Max	Wall Balls	63
August 3rd, 2009	WODs: Named and Girls	Barbara	17:27
August 1st, 2009	WODs: Named and Girls	Dead Push	16

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