September 9th, 2011
Workout
| Name |
Echofit |
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| Location | The Stockade | ||||||
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| Summary |
Do This Work:
Cooldown Triangle
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| Notes |
Echofit with Adam, Jay, Ryan, Eric, Georgie. Small group of only the most consistent friends, which is nice.
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| Results |
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| Images | 
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| Comments |
04:30 AM
–
Workout
| Location | The Stockade | ||||
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| Focus | |||||
| Summary |
2000m Row. |
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| Notes |
Could not sleep because of weird smell in the house. I think its coming from a mouse? After investigating the whole house at 4am, I still couldn’t sleep or get the smell out of my nose. After the workout when I was cleaning up I noticed that my office smelled strongly of skunk, and the smell that woke me was similar to burning rubber/popcorn/skunk smell. I hope I discover what it is. |
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| Results |
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| Records | Rowing
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2000m
>
(9:24)
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| Images | 
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| Comments |