Screen_shot_2010-08-11_at_12

Cheryl S.

Portland, CT

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August 20th, 2010

06:00 PM – Workout
Location The Stockade
Focus
Crossfit > Olympic Lifting
Rowing > Rowing Machine
Summary

Just messing around in the gym, trying to work on my deadlifts.
Results
Rowing
500m
Cheryl S. 2:20
Deadlift
3x
Cheryl S. 135, 155, 165, 175, 185, 185, 185
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One year ago:
   August 20th, 2009