June 20th, 2009
05:00 PM
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Workout
| Name |
Crossfit.com WOD for 06/15/2009 |
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| Location | The Stockade | |||||||||||||||
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| Summary |
Run 5k |
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| Notes |
Most of this run was uphill! ouch! I felt fast though, despite a not-so-fast time. Great weather, just after a rain! |
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| Results |
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| Images | Route 
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