Cheryl S.

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March 29th, 2011

04:00 PM – Workout

Location	Cancun, Mexico
Focus	Crossfit > Power/Stength
Summary	DB Snatch Workout with Adam 5 Rounds: 10 snatches on each arm (25#) 3 Rounds 10 Straight Press each arm alternating Finish with 10 Push-Press both arms
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Mar 29

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