Screen_shot_2010-08-11_at_12

Cheryl S.

Portland, CT

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

March 2nd, 2010

04:30 PM – Workout
Location The Stockade
Focus
Crossfit > Metabolic Conditioning
Summary

5 Rounds:

5 Deadlifts

10- pushups

15 KB Swings
Notes

Felt good today, did my pushups like a real man. 
Results
Results
Weight Time
Cheryl S. 115, 30 8:15
Comments
You must be signed in to leave a comment.
<March 2010>
SMTWTFS
28123456
78910111213
14151617181920
21222324252627
28293031123
< Mar 01 Mar 02 Mar 03 >
One year ago:
   March 2nd, 2009
One year later:
   March 2nd, 2011