January 27th, 2012

04:30 PM – Workout
Location The Stockade
Focus
Summary

Lifting: Lite

  • DL 5-5-5

Metcon: 21-15-9

  • BS @ 95#
  • pushups

 

Results
Results
DL Metcon
Cheryl S. 85,110,130 6:56
Images
Cheryl--asset_upload16807_entry
Cheryl--asset_upload282475249_entry
Comments
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