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Cheryl S.

Portland, CT

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January 26th, 2012

04:30 PM – Workout
Location The Stockade
Focus
Crossfit > Metabolic Conditioning
Crossfit > Power/Stength
Summary

Lifting:

  • Bench 5-5-5

Metcon: 7 Rounds

  • 7 DLs @165#
  • 7 Deadhang/L-pullups
Results
Results
Bench Metcon
Cheryl S. 45,55,65 16:25
Images
Cheryl--asset_upload282475249_entry
Cheryl--asset_upload16807_entry
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   January 26th, 2011