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Cheryl S.

Portland, CT

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January 19th, 2012

05:00 PM – Workout
Location The Stockade
Focus
Crossfit > Power/Stength
Summary

Warmup:

  • 30 BE
  • 30 BESU

Lifting: 

  • Deadlift: 5-3-max
  • Bench: 5-3-Max
Results
Results
Deadlift Bench
Cheryl S. 10x95,115; 5x135,160; 3x180; 4x205 10x45; 5x65,70; 3x80; 7x90
Records Weight Lifting > Deadlift 5RM > (205)
Images
Cheryl--asset_upload282475249_entry
Comments
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