September 1st, 2009
11:00 AM
–
Workout
| Name |
Jiu Jitsu |
|---|---|
| Location | CP, Sacramneto |
| Focus | |
| Summary |
Strength and Cardio conditioning |
| Notes |
1.5 hrs |
| Comments |
| Name |
Jiu Jitsu |
|---|---|
| Location | CP, Sacramneto |
| Focus | |
| Summary |
Strength and Cardio conditioning |
| Notes |
1.5 hrs |
| Comments |