Molon_labe_tattoo_square

WillieD

Lewisville, Texas

Profile - Calendar - Record Book - Places - Workouts - Events - Tags

September 7th, 2011

06:00 PM – Workout
Name

Snatch
Location NTSE
Focus
Crossfit > Power/Stength
Crossfit > Olympic Lifting
Summary

Snatch: 4-4-4-4-4-4
Results
Results
weight
WillieD 155
NOTES: 115-125-135-145-155-165(2)
Records Weight Lifting > Snatch 1RM > (165)
Tags snatch
Comments
You must be signed in to leave a comment.
<September 2011>
SMTWTFS
28293031123
45678910
11121314151617
18192021222324
2526272829301
< Sep 06 Sep 07 Sep 08 >
One year ago:
   September 7th, 2010