WillieD

Lewisville, Texas

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About

I started doing CrossFit in July 2009, and after a year joined CrossFit Denton County. In July 2011 I made the transition to working out at home after collecting equipment over the past year and started North Texas Strength & Endurance, a home based gym.


Recent Workouts

When Where Focus
February 2nd, 2012 05:30 PM NTSE Crossfit
January 31st, 2012 05:30 PM NTSE Crossfit
January 30th, 2012 06:00 PM NTSE Crossfit
January 29th, 2012 03:00 PM NTSE Crossfit
January 25th, 2012 06:00 PM NTSE Crossfit
January 24th, 2012 05:30 PM NTSE Crossfit
January 23rd, 2012 07:30 PM NTSE Crossfit
January 20th, 2012 06:00 AM NTSE Crossfit
January 19th, 2012 05:30 PM NTSE Crossfit
January 17th, 2012 05:30 PM NTSE Crossfit

Recent Events

When Category Name
May 30th, 2011 Crossfit CFDC May Day Challenge
April 2nd, 2011 Adventure Run Mud Quest
February 19th, 2011 Crossfit Cupids Challenge
November 25th, 2010 Crossfit Turkey Burpee 2010
October 9th, 2010 Competition Gladiator Games
September 19th, 2010 Adventure Run Run the Jailbreak
July 10th, 2010 Crossfit CFDC Summer Games 2010

Recent Records

When Category Name Value
January 6th, 2012 Crossfit Annie 5:51
December 30th, 2011 Weight Lifting Push Press 1RM 220
December 26th, 2011 Weight Lifting Squat 1RM 315
December 11th, 2011 Crossfit Wood 25:46
December 1st, 2011 Crossfit CrossFit Total 935
December 1st, 2011 Weight Lifting Deadlift 1RM 485
November 2nd, 2011 Weight Lifting Clean 245
October 23rd, 2011 Crossfit Bradshaw 20:59
October 22nd, 2011 Weight Lifting Shoulder Press 1RM 175
October 22nd, 2011 Weight Lifting Push Press 3RM 205


Comments

100_4011_comment
Do you know Casey Caudle? I know him from The BodyLab in College Station. Please tell him Kelly McBride says hello.
Kelly M. (over 1 year ago)
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Welcome
Adam R. (over 2 years ago)
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Workouts 595
Records 129
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