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Jon Brown

Los Angeles, CA

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July 8th, 2011

09:00 AM – Workout
Name

5k erg
Location Wooden Center
Focus
Rowing > Rowing Machine
Summary

5000m erg, 20:44 min, 182 watt ave
Results
5k erg
time
Jon Brown 20:44
NOTES: 182 watt split
Records Erg > 5k > (20:44)
182 watt split
Comments
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