June 5th, 2010
10:30 AM
–
Workout
| Location | Wooden Center |
|---|---|
| Focus | |
| Summary |
10 min erg WU, 2151m 3×5 front squat(95#), pullups 3×5 back squat (185, 205, 215) 2×5 inclined bench (95, 95) |
| Comments |
| Location | Wooden Center |
|---|---|
| Focus | |
| Summary |
10 min erg WU, 2151m 3×5 front squat(95#), pullups 3×5 back squat (185, 205, 215) 2×5 inclined bench (95, 95) |
| Comments |