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Jon Brown

Los Angeles, CA

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June 27th, 2011

09:00 AM – Workout
Name

Heavy Deadlift triplets
Location Wooden Center
Focus
Crossfit > Power/Stength
Summary

3-3-3-3-3 deadlift
Results
Results
3RM Deadlift
Jon Brown 275
NOTES: 185, 205, 225, 245, 275#
Records Weight Lifting > Deadlift 3RM > (275)
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